Although most runners know they should be stretching, it doesn’t mean they are doing the right stretches. They may be performing the wrong stretches or even hurting themselves. The stretch type usually performed before a run has evolved to a dynamic movement instead of a static bent-and-touch type of stretch…

Getting vaccinated is very important to protect yourself and others from the flu. Although most people recover from influenza without experiencing any additional medical issues, it can still lead to serious illness and even death. …

Mental health is a vital component of our quality of life, and people must take the necessary steps to maintain it. One of the most effective ways to do this is to be part of a community . A community is a type of entity or group of people that…

There are available healthcare options for people who are unemployed. Household income and the number of people in the household are the factors that determine what health care coverage is available to unemployed people and how much assistance may be available to cover the costs of health care coverage. Medicaid…

A disadvantaged neighborhood with a high poverty level has a common health problem of obesity and gets a health education program implemented along with access to more affordable, healthier food options. The flu vaccine is promoted each year across the US to reduce the spread of this potentially deadly virus…

There is no doubt that prosthetic technology has come a long way in the past few years. With each new advance, those who have lost limbs can regain a greater sense of normalcy and function in their lives. But what does the future hold for prosthetic technology? Bionic Limbs One of…

Have you ever been overwhelmed by a difficult task or felt your world has turned upside down? If so, you’re not alone. Stressful situations can be unbearable and difficult to deal with. They leave you feeling out of control, powerless, and in need of help. …

Telehealth is one of the major components of the national health care reform plan that utilizes digital technology to provide healthcare services. …

Choosing between physical therapy or surgery can be difficult. Generally speaking, surgery is more expensive and risky but has a higher chance of success. Physical therapy is less invasive and less costly, but it might take longer for you to recover. In the following article, we’ll outline the differences between…